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Postpartum Support For Airmen: PRREP
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The USAF PRREP Platform, built with PEAR provides the tools and support systems needed for Warrior Moms during the prenatal and postpartum stages. The Postpartum Rehabilitation and Reintegration Exercise Program or PRREP is designed to educate, improve overall health and ensure that postpartum Airmen can safely and effectively return to mission ready status. The artificial intelligence-based platform engineers personalized coaching and training plans designed for the specific needs of postpartum Airmen, so they are able to pass the Fitness Assessment within 12 months of childbirth.
KEY FEATURES INCLUDE:
Flexible, on-demand coaching and workout sessions via an app and on-line portal for Warrior Moms on-the-go

Access to prenatal/postpartum cardio, strength, flexibility and mindfulness workouts

Provides education, nutrition and fitness information specific to the needs of pregnant and postpartum Warrior Moms

Connects teams like PRREP with Airmen directly to provide the necessary supports needed

Step 1

Build Plan

Create intelligent adaptive training plan

Step 2

Execute

Real-time adaptive training

Step 3

Interpret

Quantify and assess results

Step 4

Adapt

Adjust plan with user’s updated fitness level

DNA TESTING
AUTOMATED FITNESS PROGRAMS
ONGOING VIRTUAL COACHING
CONTINUOUS FITNESS SCORES
LAUNCH PAD TO EXTERNAL APPS
REPORTING