Postpartum Support For Airmen: PRREP
Access to prenatal/postpartum cardio, strength, flexibility and mindfulness workouts
Provides education, nutrition and fitness information specific to the needs of pregnant and postpartum Warrior Moms
Connects teams like PRREP with Airmen directly to provide the necessary supports needed
Step 1
Create intelligent adaptive training plan
Step 2
Real-time adaptive training
Step 3
Quantify and assess results
Step 4
Adjust plan with user’s updated fitness level