Brought to you by the experts at Lean for Life by Lindora Clinic and Pear's fitness coaches, the following three levels of workouts will get your weight loss journey started on the right path. The workouts range from beginner to more advanced and will promote fat-burning and improve weight loss results.
The more focused and committed we are, the more likely we are to achieve our goals. That’s true in all areas of life, including health and fitness. No matter what your current level of fitness, the Lindora Lean for Life App is a game-changer that will help you stay focused and motivated as you become healthier.
- Cynthia Stamper Graff CEO, Lindora
The Lindora Lean for Life Fitness App makes my workout more productive—and more fun! I feel like I have my very own world-class personal trainer. The guidance, support and information the app offers has definitely helped me “up my game” and get more out of my daily workouts.
Most training programs are intimidating to people like me who are just starting down the road to fitness, but Robert Reames really gets it. With the Lindora Lean for Life Fitness App, I never feel overwhelmed—I feel inspired!
Fit Chef katy is a celebrity food, fitness and wellness expert . As a busy single mom of three she was proclaimed by LA Times as a “Jane of all trades,” and won over viewers on Food Network Star season 7 with her vivacious personality, healthy outlook on food, nutrition and exercise. Katy has been featured in many t.v. and online segments as well as magazine articles showcasing her favorite moves and meals. Katy is now partnering with Lean for Life to bring her expertise and energy to help you live like you mean it.
Robert Reames, head trainer for the Dr. Phil show, is a weight loss specialist, group trainer, nutritionist, author and motivational speaker. He has been featured in multiple TV, radio, print and online media and has led the biggest weight loss challenges in daytime TV history. Thousands of pounds have been lost under his guidance.
Jenny Hadfield is a celebrated author and authority on running and regular columnist for Runnersworld.com. Jenny specializes in Zero to Running programs and has a passion for motivating everyday people to take the first steps to getting fit and furthering their fitness goals.